Raw Zucchini Noodles with Peanut Sauce

Ingredients

1 zucchini, spiralized or shredded

1 carrot, spun or grated

1 green pepper

1/3 cup scallions

¼ cup chopped parsley

2 Tbsp chopped cilantro

½ cup raw peanuts

 

Dressing

¼ cup peanut butter

½ tsp chopped garlic

¼ cup water

1 Tbsp tamari

1 Tbsp Mirin

1 Tbsp dark sesame oil½ t. salt

1 tsp hot sesame oil

1 Tbsp white wine vinegar

 

Directions:

1. Start by spiralizing or shredding the zucchini and carrots.

 

 

 

2. Chop the cilantro, scallions and parsley.

 

 

 

3. In large bowl, combine the zucchini, carrots, green pepper, scallions, parsley, and peanuts.

 

 

 

 

 

 

4. Make the dressing by combining all of the ingredients in a mini Food Processor.

 

 

 

 

 

 

 

5. Toss over vegetables and garnish with the cilantro.

 

 

 

6. Enjoy with family and friends!

 

 

 

Raw Zucchini Noodles with Peanut Sauce
Author: 
 
Ingredients
  • 1 zucchini, spiralized or shredded
  • 1 carrot, spiralized or grated
  • 1 green pepper
  • ⅓ cup scallions
  • ¼ cup chopped parsley
  • 2 Tbsp chopped cilantro
  • ½ cup raw peanuts
  • Dressing:
  • ¼ cup peanut butter
  • ½ tsp chopped garlic
  • ¼ cup water
  • 1 Tbsp tamari
  • 1 Tbsp Mirin
  • 1 Tbsp dark sesame oil½ t. salt
  • 1 tsp hot sesame oil
  • 1 Tbsp white wine vinegar
  •  
Instructions
  1. Start by spiralizing or shredding zucchini and carrots.
  2. Chop scallions, cilantro and parsley
  3. In large bowl, combine the zucchini, carrots, green pepper, scallions, parsley, and peanuts.
  4. Make the dressing by combining all of the ingredients in a mini Food Processor.
  5. Toss over vegetables and garnish with the cilantro.