Hi Everyone,

This past Thursday, I had a great interview with Ocean Robbins, the CEO and co-founder of Food Revolution Network, and author of the national bestseller, 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World. Ocean has a very clear and simple message; Eat Less Sugar, Eat Less Meat, Eat more Veggies, and Pay Attention as to Where it all Comes From. The sourcing of everything makes a difference. Whether is is vegetables grown without pesticides and herbicides, animals raised on pasture without antibiotics, no genetically modified organisms (GMO’s) or fish in the wild, where your food comes from makes a difference. And the difference isn’t only in your own health, but if effects the growers, workers, soil and planet. Ocean also emphasizes the pleasure of eating in community, with family and friends, and breaking bread together.  As research is showing, loneliness is one of the fastest growing epidemics in this country, and it can kills more people than cigarettes!  

Ocean is on a mission to transform the industrialized food culture into one that celebrates and supports healthy people and a healthy planet. If you missed our interview, you can listen to it here!