Hi Everyone,
This morning I had a wonderful interview with Dr. Joel Fuhrman about his new book, Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss. This book isn’t a diet book, it is a lifestyle changing book, on how to re-program yourself to eat foods that make you feel better while ending your addiction to foods that are making you sick. Dr. Fuhrman is a board-certified family physician, seven-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing. He coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow aging, and extend lifespan.
Dr. Fuhrman has a Wellness Center in New Jersey, and also runs a year-round retreat center, “Eat To Live Retreat” in San Diego, to help people who are overweight conquer their food addictions and recover their health.
If you missed our interview, you can listen to it here!
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