Hi All,

Check out my interview with Catherine Jones, the co-founder and CEO of Werbie, LLC, which is a start up company catering to women’s health, nutrition and wellness in the digital world. Her book, The Calories In, Calories Out Cookbook, helps to simplify and make sense of balancing one’s diet for optimum health and minimum weight gain, while providing the recipes and calories for some delicious, simple meals, that can be adjusted to your family’s needs. Her other book, Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today’s Mothers-To-Be, is a wonderful primer, and should be on every pregnant women’s bookshelf! To listen to the interview, please click below.