Butternut Squash Muffins, Vegan, & Gluten-Free
Author: Bhavani Jaroff
Recipe type: Muffins
Cuisine: Dessert
- 2 Tbs ground flax seeds, mixed with 2 Tbs. apple cider and 2 Tbs. water
- 1 Tbs. chia seeds
- 1 large butternut squash, peeled and grated (approx 5 cups)
- 1 ½ cup maple syrup
- 1 cup organic oil (safflower, canola, or coconut oil)
- 2 cups Apple sauce
- 2 tsp. vanilla extract
- 1 tbs. baking powder
- 1 ½ t. salt
- 2 tbs. baking soda
- 4 t. cinnamon
- 1 t. nutmeg
- 1 t. allspice
- 1 t. ginger
- 2 cups gluten-free flour
- 2 cups almond flour
- 2 cups GF oats
- Combine flaxseed, apple cider vinegar, and water, in small bowl, add the chia seeds, and set aside
- In another bowl, combine all dry ingredients.
- In another bowl, combine all wet ingredients. Add the flaxseed mixture. Mix well.
- Add the dry ingredients to the wet, mix together until combined. Don’t over mix.
- Prepare muffin tins with cupcake liners. Fill ¾ full.
- Bake for 10 minutes, turn pans and bake another 10 or until a toothpick comes out clean
Recipe by iEatGreen at https://www.ieatgreen.com/butternut-squash-muffins-vegan-gluten-free/
3.5.3251