Recipe: Vegan, Gluten-Free Shepherd's Pie
Author: Bhavani jaroff, iEat Green
Recipe type: Entree
Cuisine: Vegan, Vegetarian, Gluten-Free
- FILLING
- 1 onion, sliced
- 3 carrots, large dice
- 2 sweet potatoes, large dice
- ½ acorn squash, peeled and cubed
- 1 bunch kale
- 1 turnip, large dice
- 2 Tbs. garlic, minced
- 2 Tbs. ginger, minced
- 2 Portobello mushrooms, sliced
- 1 - 8oz package of mushrooms, sliced
- 1 head of broccoli, cut into florets
- ¼ cup white wine
- ¼ cup red wine
- ? cup nutritional yeast
- 1 cup water
- ? cup tamari
- 1 can chick peas, drained
- 1 Tbs. mixed fresh herbs (thyme, sage, marjoram, rosemary), chopped
- FOR MASHED POTATOES
- 3 lbs potatoes
- 1 cup coconut milk
- 2 Tbs .olive oil
- 1Tbs. chopped garlic
- ½ shallot, chopped fine
- 1 Tbs. chopped parsley
- Reserved Potato water (approx ? cup)
- Saut? onions and carrots in large skillet with a little olive oil.
- Add garlic and ginger.
- Add turnips, sweet potatoes, and acorn squash. Cook for 10 minutes on low.
- Meanwhile, bring a pot of salted water to a boil.
- Add potatoes and cook until soft.
- Drain, and put in large bowl.
- Heat olive oil and saut? minced garlic and shallots until soft,( careful not to let it burn).
- Add coconut milk.
- Using a potato masher, mash the potatoes.
- Add the coconut milk and garlic mixture, reserved potato water, and parsley.
- Stir to combine. Salt and pepper to taste.
- Add broccoli, mushrooms, yellow squash, kale, and any other veggies you want to use.
- Add nutritional yeast, mirin, tamari, wine, and 1 cup of water.
- Add chickpeas and herbs. Let simmer for 15 minutes.
- Transfer mixture to oven safe casserole pan and top with mashed potatoes.
- Brush the potatoes with olive oil and bake in oven at 375 for ? hour, or until peaks of potatoes are golden brown.
Recipe by iEatGreen at https://www.ieatgreen.com/recipe-vegan-gluten-free-shepherds-pie/
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