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July 27th, Yoga & Farm-to-Table Cooking Retreat with Dr. Nikki & iEatGreen
July 27, 2014 @ 11:00 am - 4:00 pm
Join Dr. Nikki & Bhavani of iEatGreen for a Summer Day Retreat!
Get back to nature with a day of wellness, relaxation, yoga, and cooking at the iEatGreen Homestead in Old Westbury, Long Island, NY ? just 30 minutes by train or car from Manhattan.
????????? Retreat Itinerary Includes:
- Yoga (beginners welcomed)
- Guided Meditation
- Mindful Walk and Tour of Homestead
- Nutrition Discussion
- Onsite Harvesting
- Group Cooking
- Poolside Lunch
- Pool time (optional)
Experience how fun, easy, quick, and delicious Farm-to-Table, Vegan, Gluten-Free Cooking really is? healthy never tasted this good!
Luncheon Menu:
- Hummus with Crudite & Chips
- Beet Green and Walnut Pate
- Quinoa Tabouli
- Herb Encrusted Tofu with Blackberry Sauce
- Arugula Salad with Candied Pecans & Balsamic Vinaigrette
- Raw Lemon Lime Cheesecake
What to Bring:
- Yoga Mat or Blanket/Towel
- Comfortable Clothes for Yoga
- Comfortable Shoes
- Sunblock/Hat
- Bathing Suit/Towel (optional)
*Ride shares and group transportation options available upon request. Contact DrNikki@DrNikkiNoce.com