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Preheat oven to 400°
Ingredients:
- 4 Tbsp EV Olive Oil
- 3 leeks, dark green part removed, slice down center, wash well and chop
- 1 cup chopped Onions
- 3 cups Sliced Shiitake Mushrooms
- 2 cups sliced baby Bella Mushrooms
- 2 cups Farro
- 1/4 cup Tamari
- 4 cups Vegetable Stock
- 1 cup sliced sundried tomatoes in oil
- 1 lb fresh baby spinach
- ¼ cup chopped Italian Parsley
Instructions:
- In large oven-proof sauté pan, heat oil. Add leeks and onion; cook for 5 minutes, stirring well, until translucent.
- Add mushrooms. Continue cooking until the mushrooms are soft and liquid is absorbed.
- Add the Tamari and cook for a few more minutes to caramelize the mushrooms.
- Add the Farro and sundried tomatoes, and cook for 2-3 min, stirring constantly, toasting the Farro.
- Add the vegetable stock; stir to combine.
- Increase the heat to high and bring to a boil. Remove from heat, cover pan, and transfer to a preheated oven.
- Roast for 35 minutes.
- Remove from oven
- Uncover, fold in the spinach, until it wilts, and recover. Let rest for 10 min.
- Stir in chopped parsley.
Roasted Farro with Leeks, Mushrooms, and Spinach
Author: Bhavani Jaroff
Preheat oven to 400°
Ingredients
- 4 Tbsp EV Olive Oil
- 3 leeks, dark green part removed, slice down center, wash well and chop
- 1 cup chopped Onions
- 3 cups Sliced Shiitake Mushrooms
- 2 cups sliced baby Bella Mushrooms
- 2 cups Farro
- ¼ cup Tamari
- 4 cups Vegetable Stock
- 1 cup sliced sundried tomatoes in oil
- 1 lb fresh baby spinach
- ¼ cup chopped Italian Parsley
Instructions
- In large oven-proof sauté pan, heat oil. Add leeks and onion; cook for 5 minutes, stirring well, until translucent.
- Add mushrooms. Continue cooking until the mushrooms are soft and liquid is absorbed.
- Add the Tamari and cook for a few more minutes to caramelize the mushrooms.
- Add the Farro and sundried tomatoes, and cook for 2-3 min, stirring constantly, toasting the Farro.
- Add the vegetable stock; stir to combine.
- Increase the heat to high and bring to a boil. Remove from heat, cover pan, and transfer to a preheated oven.
- Roast for 35 minutes.
- Remove from oven
- Uncover, fold in the spinach, until it wilts, and recover. Let rest for 10 min.
- Stir in chopped parsley.
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