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6 servings
Ingredients:
1-½ clocks of Extra Firm Tofu
3 Tbs. olive oil
1 Spanish onion, chopped
1 red onion, chopped
2 cloves garlic, chopped
2- 15.5-oz. cans cannellini (white kidney) beans, rinsed
½ cup Castelvetrano olives, pitted, torn
1 can Fire Roasted tomatoes with chili
(or substitute a regular can of Fire Roasted Tomatoes and optional ¼ t. red pepper flakes)
½ t. salt
¼ t. pepper
1 t. dried oregano
1 Tbs. fresh Tarragon, chopped
1 Tbs. Tomato paste
½ cup white wine
2 scallions, diced
¼ cup chopped Italian parsley
Instructions:
- Preheat oven to 300°.
- Cut tofu into slices, ½” thick, then into triangles. Press slices between 2 dish towels to absorb the water.
- Line a cookie sheet with parchment paper. Spray lightly with oil. Bake the tofu slices for 10-15 minutes, until they start to get golden brown on the edges.
- Meanwhile, sauté the onions and garlic in olive oil. Add the tomato paste, and cook for a few minutes. Then add the white wine, beans, oregano, tarragon, olives, fire-roasted tomatoes, and salt and pepper.
- Cover bottom of a shallow casserole dish with 1-1/2 cups of the bean mixture. Place the tofu triangles on top. Cover with remaining bean mixture, scallions. and ¼ cup of chopped parsley
- Roast for 20 minutes.
- Serve with Pasta or Brown Rice and green vegetable
- 1-½ clocks of Extra Firm Tofu
- 3 Tbs. olive oil
- 1 Spanish onion, chopped
- 1 red onion, chopped
- 2 cloves garlic, chopped
- 2- 15.5-oz. cans cannellini (white kidney) beans, rinsed
- ½ cup Castelvetrano olives, pitted, torn
- 1 can Fire Roasted tomatoes with chili
- (or substitute a regular can of Fire Roasted Tomatoes and optional ¼ t. red pepper flakes)
- ½ t. salt
- ¼ t. pepper
- 1 t. dried oregano
- 1 Tbs. fresh Tarragon, chopped
- 1 Tbs. Tomato paste
- ½ cup white wine
- 2 scallions, diced
- ¼ cup chopped Italian parsley
- Preheat oven to 300°.
- Cut tofu into slices, ½” thick, then into triangles. Press slices between 2 dish towels to absorb the water.
- Line a cookie sheet with parchment paper. Spray lightly with oil. Bake the tofu slices for 10-15 minutes, until they start to get golden brown on the edges.
- Meanwhile, sauté the onions and garlic in olive oil. Add the tomato paste, and cook for a few minutes. Then add the white wine, beans, oregano, tarragon, olives, fire-roasted tomatoes, and salt and pepper.
- Cover bottom of a shallow casserole dish with 1-1/2 cups of the bean mixture. Place the tofu triangles on top. Cover with remaining bean mixture, scallions. and ¼ cup of chopped parsley
- Roast for 20 minutes.
- Serve with Pasta or Brown Rice and green vegetable
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