Posts tagged: #Mediterranean Diet

Recipe: Hummus

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Print Recipe: Hummus Author: Bhavani Jaroff   Ingredients 1 can chickpeas 6 Tbs. water ½ cup Tahini 4 teaspoons lemon juice 1 Tbs. chopped garlic 1 Tbs. cumin ½ teaspoon salt 1 teaspoon dark sesame oil 1 teaspoon Tamari parsley or … Read More

In the News: EWG Sun Safety Guide, Chinese Army Bans All GMO Grains and Oil from Supply Stations, Olive Oil and Salad Combined Help to Explain Mediterranean Diet Success

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EWG Sun Safety Guide The warm weather is here, and that means plenty of sun! And while nothing beats a warm day at the beach, it is so important that we all stay safe and protect ourselves from too much … Read More