1- 16 oz. package of organic whole wheat pasta; 1 onion, diced 1 carrot, diced 1 celery stalk, cdiced ½ yellow pepper, diced 1 large bunch of broccoli rabe 1 bunch Asparagus, bottoms trimmed off, and cut into 1” … Read More
Posts tagged: #vegetarian recipe
Asparagus, Sugar Snap Peas, Mango and Garlic Scape Salad
Lemon Vinaigrette ¼ cup rice vinegar ½ lemon ½ cup olive oil 1 teaspoons honey 1 teaspoon fresh chopped dill salt and pepper Salad 16 asparagus stems 2 cups fresh sugar snap peas, cut into thirds 5 garlic … Read More
Coconut Curry Tempeh and Vegetables with Rice Noodles
To Serve 8 Ingredients: 2 cakes organic Tempeh, cut into cubes 2 Tbs. coconut oil 2 tablespoon scraped, finely chopped fresh ginger root 1 tablespoon finely chopped garlic 1 onion, cut into slivers 1 teaspoon salt 1 teaspoon curry powder … Read More
Miso Marinated Tofu with Root Vegetables
Marinade ¼ cup. red miso ¼ cup brown rice vinegar 1- 20 oz. firm cake of Tofu, cut into cubes 1 onion, sliced into crescent moons 3 carrots, cut into chunks 2 parsnips, cut into chunks 1 yellow summer squash, … Read More
Stuffed Squash with Asian Tempeh and Vegetables
Pre-heat oven to 375 degrees. Ingredients 2 delicata squash, inside scooped out and diced (can substitute summer squash or zucchini) 2 baby butternut squash, inside scooped out and diced 1- 8 oz block of your favorite tempeh, cut into cubes … Read More
Vegan Moussaka with Potatoes, Portobello Mushrooms and Chick Peas
Serves 12 people. Ingredients EGGPLANT and POTATOES 2 large eggplants (about 2 3/4 pounds), unpeeled and cut lengthwise into 1/2-inch slices 2 large or 4 small potatoes, sliced into thin rounds 1/2 cup extra-virgin olive oil Kosher salt and freshly … Read More
Corn Encrusted Tofu with Mushroom Remoulade
1 20-oz block of extra-firm, organic tofu, cut into slices 1/4 “ thick For Egg substitute 2 Tbs. ground flax seeds 4 Tbs. water 1 pinch of salt For Corn Crust 1 cup Organic Corn Flakes ½ cup of … Read More
Recipe: Asparagus, Sugar Snap Peas, Mango and Garlic Scape Salad
Asparagus, Sugar Snap Peas, Mango and Garlic Scape Salad Lemon Vinaigrette ¼ cup rice vinegar ½ lemon ½ cup olive oil 1 teaspoons honey 1 teaspoon fresh chopped dill salt and pepper Salad 16 asparagus stems 2 cups fresh … Read More